Tag Archives: Anxiety

Weekend Wind Down, Why?

Greetings from Alyssa and Project Thrive CT. It’s Sunday evening, the weekend is literally winding down to a few final hours. The days are all blending together these past few weeks, but it seems Sunday evening will always feel like Sunday evening. I am ready to take my own recommendation and settle into some breathing […]

Your Feelings Are Valid

Hi all! In this post I want to bring our feelings to the forefront. I am giving you permission to no longer suppress them or hide behind our daily to do list. This post is about making you and your feelings a priority.  So how do we accomplish that? Well, the first thing is being […]

Staying Sane in Chaotic Times

Hello Everyone! Megan here. I am coming to you all with an idea to put together a blog to open up the discussion regarding the Coronavirus (Covid-19). I do not mean the things that you are hearing about on the news, social media or around the kitchen table. I mean having an open and honest […]