Our mission is to strengthen our community by providing compassionate mental health care regardless of race, socioeconomic status, age, abilities, gender, sexual identity, size or faith. We aim to empower children, teens and adults to heal, grow and exceed their potential. 

Project Thrive CT is an ANTI-RACIST & LGBTQ+ affirming practice.

Our clinicians each use a unique style and we can help connect you to the best fit based on your story and your goals. We treat the entire family and offer services to address: maternal mental health (including infertility, pregnancy and postpartum support), identity exploration including LGBTQ+ support, anxiety, trauma and depression in young adults, teens and children. We also help with the challenges of parenting, and transitions into middle and high school, college and career.

At Project Thrive CT, with a focus on the big picture, we make sure that we are treating you as a whole person, and not just as your symptoms. Wellness is a combination of mental health, nutrition, movement, creativity, mindfulness, social supports, time in nature, and purpose. We will create goals, discuss barriers, celebrate small steps and even laugh a little.

More About The Practice

Find out how Project Thrive CT can help you.

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“Finally made the appointment with my therapist at Project Thrive CT and it’s one of the best decisions I have ever made. I look forward to talking every week and always leave feeling confident and relaxed.”

“My daughter was too anxious to go to school but since she started therapy this year, she has learned the skills to calm down at school, how to make new friends and how to ask for help. We are grateful for her therapist at Project Thrive CT.”

“I always thought therapy would be too formal and stuffy, but the offices at Project Thrive CT are peaceful and the therapists are down to earth. It’s been an awesome experience.”

How To Get Started

We applaud you for reaching out and we know that this can be a stressful experience. We hope to ease your concerns and get you started on a path to healing and health.

Send us a message or give us a call to connect with our practice coordinator and schedule an initial consultation with one of our clinicians. We will direct you to fill out intake forms and insurance information before your first session. At the first session, you may ask any questions about treatment and then your therapist will  start to gather information about your history and goals for therapy. At the end of the session, you will both decide if it is appropriate to schedule a next session. That’s it!


See what therapeutic services we can offer you.


You have questions and we have answers. Browse our FAQs to learn more.

Contact Us


You’ve been thinking about seeking help for a while. Reach out to us today.

1100 New Britain Avenue, Suite 107, West Hartford, Connecticut, 06110

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