Do you accept insurance?

Yes, we currently work with Anthem, Cigna, Aetna and Husky insurances, as well as some out of network insurances. We also accept self-pay and offer a limited number of sliding scale appointments. The self-pay rate for sessions ranges from $140-220. Contact us for more about current rates and details

What if I cannot make it to the appointment?

Life happens. If you need to reschedule or are unable to attend a session, please make sure you cancel at least 24 hours in advance. Otherwise, you may be charged for the full rate of the session.

How long are your sessions and how often should I come?

The sessions typically last for 45-60 minutes, but we can accommodate longer sessions, if it is therapeutically appropriate.  We like to meet with you weekly as we get to know one another, but we may decide together that biweekly or monthly sessions are more effective as time goes on.

Who do you work with?

We treat children, teens and adults and focus on: maternal mental health (pregnancy, infertility and new parenthood), anxiety, depression, trauma, school-related concerns, college and career transitions, LGBTQ+ support and Autism Spectrum Disorders.

What if we are not a good fit?

We hope to help you feel comfortable in session, but if something is not working, let us know! Each client is unique and has their own preferences and expectations in therapy and we really want to hear from you. If we  decide that it may be best for you to see another therapist, we will help you with the referral process. No hard feelings.Please visit our resources page for helpful links.

How To Get Started

We applaud you for reaching out and we know that this can be a stressful experience. We hope to ease your concerns and get you started on a path to healing and health.Send us a message or give us a call to schedule an initial consultation with one of our clinicians. We will direct you to fill out intake forms and insurance information before your first session. At the first session, you may ask any questions about treatment and then your therapist will  start to gather information about your history and goals for therapy. At the end of the session, you will both decide if it is appropriate to schedule a next session. That’s it!


See what therapeutic services we can offer you.

Contact Us


You’ve been thinking about seeking help for a while. Reach out to us today.