Hi Everyone! Welcome! Last week, we briefly touched on self care, in terms of normalizing, validating and affirming our feelings and today we will go into more detail. But first, I want to strip it back a little bit. When you think of self-care, you may think of hobbies, baths, meditation, etc. Today I want […]
Tag Archives: validating
19
Apr
Apr
Hi all! In this post I want to bring our feelings to the forefront. I am giving you permission to no longer suppress them or hide behind our daily to do list. This post is about making you and your feelings a priority. Â So how do we accomplish that? Well, the first thing is being […]
13
Apr
Apr
Hello Everyone! Megan here. I am coming to you all with an idea to put together a blog to open up the discussion regarding the Coronavirus (Covid-19). I do not mean the things that you are hearing about on the news, social media or around the kitchen table. I mean having an open and honest […]