With every New Year comes the question, “What’s your New Year’s resolution?” My first one is to be less annoyed by that question. This year, I decided to reframe some of my negativity surrounding New Year’s resolutions. Manifesting is taking a desired outcome and focusing your thoughts on that; some even speak manifestations “into existence,” […]
Tag Archives: mental health
In my job as Practice Assistant here at Project Thrive, CT – I talk to a lot of people about what their families are going through mentally and emotionally right now. So many people are having trouble sleeping, managing anxiety and worrying about their kids, who – not surprisingly – are also suffering emotionally and […]
“ I am the only one who is crying in my room while everyone else is walking around like they’re fine”. If I had a dollar for every time one of my college student clients (especially a first semester freshman) have said this to me, I’d be retired on an island by now. I often […]